From the Builder
Thoughts on ADHD, solo building, and designing for minds that work differently.
Design, Not Discipline
For 30 years "try harder" was the wrong answer. ADHD productivity isn't a discipline problem — it's a design problem. Energy-based planning for ADHD minds.
Read more →The Interruption You Can't Block
ADHD task interruptions don't come from notifications — they come from your own brain. How executive dysfunction breaks deep focus mid-session, and the capture system we're building in CanopyOS to protect your ADHD focus window.
Read more →Why We Wrote Our Own Sleep Score
For ADHD brains, sleep quality determines your focus window — not your calendar. Your wearable tracks hours; we built a score that tells you what they mean. Here's how, and the midnight bug we fixed first.
Read more →The Inheritance
A late ADHD diagnosis means your kids might have it too. I told my sons on a Tuesday FaceTime — between baseball and circuit boards — and why I didn't wait for the right moment.
Read more →The Architecture of My Brain
A late ADHD diagnosis at 51 rewired everything I thought I knew about myself — and led to building an ADHD planning app for minds that work differently.
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